43.2 F
Cleveland
October 28, 2020
I don’t know about all of you, but I am the worst at drinking my water every day. I know it’s good for me, I know I should do it, but I just don’t seem to be able to meet whatever recent requirement I’ve read for water intake each day. Part of this is because I’m confused...
2020 has been a rough year for everyone, and staying active when you are caught up in the news, social media, or work can be a challenge. Lofty fitness goals don't work for me right now, but I know I need to keep moving. I've found a few ways to keep my motivation up without creating another...

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